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Category Archives: Beauty and Health & Lifestyle

10 benefits of “Pineapples” that you may not know about

In addition to the hidden sweet, sour, refreshing, juicy taste, plus the price is so affordable that almost you can buy it every day, ” pineapples ”  also have benefits that many people may not know yet. After reading it, you will want to eat it often. 10 benefits

first aid What should be the correct “nosebleed”?

Did you ever have a “nosebleed“ as a child ? For ourselves, we have only seen other people as Sitting still, dripping and dripping, put on a shirt in front of his eyes. Why do nosebleeds flow? So how do we have the right way to stop the bleeding? สมัคร ufabet

7 tips on how to take care of nails to be strong without tearing

Nails are small organs in the body that many people tend to neglect. and not given much importance But in fact, there are many benefits of nails, such as the ability to prevent harm around our fingertips. Helps fingers to pick things up more easily. Including being a confirmation of

8 benefits of swimming

Swimming is one of the best types of exercise. In addition to making the body strong. It also makes the mind relax when the body has soaked in the water as well. Swimming is an alternative way of exercising. that many people like, today